Decreased libido, or low sex drive, is a common condition that can negatively impact relationships and quality of life if left untreated. Many factors can contribute to low sexual desire, including:
- Medications: Antidepressants, blood pressure drugs, antipsychotics, and oral contraceptives are infamous for reducing sex drive as a side effect. Consulting a doctor about potential alternatives may help.
- Psychological issues: Stress, depression, poor body image, and history of trauma or abuse can undermine sexual desire and frequency of sex. Seeking counseling and prioritizing self-care habits can help manage psychological roadblocks.
- Physical problems: Chronic illness, mobility issues, and pain with intercourse can understandably sap a person's interest in sex. Getting appropriate treatment for physical ailments is important, as is finding creative solutions to maintain intimacy.
- Relationship problems: Lack of connection, anger, mistrust, boredom, and poor communication with one's partner can diminish desire for sex. Going to couples counseling, scheduling regular date nights, trying new things together, and working on the relationship may revive a lagging libido.
Diagnosing the root cause(s) of decreased libido is key. An empathetic doctor like the licensed endocrinologists and urologists at
Vital Hormone Clinic can perform blood tests, thoroughly discuss symptoms, and help patients pinpoint multifactorial triggers.
Treatment options for low libido include sex therapy, couples counseling, lifestyle changes like exercise and stress reduction, natural supplements, bioidentical hormone therapy, medications, medical devices, and surgery in some cases.
The bottom line is that
low sex drive is common but treatable. With professional help from sexual health experts like those at
low-testosterone.org, both men and women can overcome frustrating libido issues and regain satisfaction in the bedroom. Reaching out is the first step!