Mood disorder

What is a mood disorder?

A mood disorder is a mental health condition that primarily affects a person's persistent emotional state. Mood disorders can significantly interfere with daily activities, relationships, job performance, and sleeping habits. The two main categories are depressive disorders and bipolar disorders.

Types of Mood Disorders

Depressive Disorders

The most common mood disorder is major depressive disorder (MDD), also known as clinical depression. Symptoms include:

Other examples of depressive disorders are persistent depressive disorder, premenstrual dysphoric disorder (PMDD), and seasonal affective disorder (SAD).

Bipolar Disorders

Bipolar disorders involve alternating periods of depressed moods and abnormally elevated moods.

The main types are bipolar I and bipolar II disorder. Bipolar symptoms can be severe and may include risky behavior during manic episodes. Patients often require mood stabilizing medication to control their bipolar disorder.

Getting Help

If you think you may suffer from a mood disorder, reach out right away. Make an appointment with your primary care physician or a psychiatrist to get properly diagnosed and discuss treatment options like psychotherapy, antidepressants, or other medications. Lifestyle changes like regulating sleep schedules, eating healthy foods, exercising more, and reducing stress can also help manage mood disorder symptoms.

I hope this overview on mood disorders was helpful! Let me know if you have any other questions. Wishing you the very best in health and wellbeing.

Take control of your mood disorder today!

Get Free Consultation