Night sweats - Vital Hormone Clinic

What are night sweats?

Night sweats refer to excessive sweating during sleep. They involve sweating to the point where bedsheets and sleepwear become damp. Night sweats can occur in both women and men, and may interfere with getting good sleep.

Some key things to know about night sweats:

• They are a common symptom of menopause and perimenopause in women as hormone levels change. Hot flashes and night sweats are related issues.
• Infections like tuberculosis can also cause severe night sweats.
• Medications and hormone therapies may lead to sweating at night as a side effect.
• Though not as common, cancers, anxiety disorders, and low blood sugar can also be underlying causes.
• Most cases of night sweats aren't indicative of major illness. But if they persist, checking in with your doctor is recommended.

How are night sweats diagnosed and treated?

If you're experiencing chronic night sweats, make an appointment with your healthcare provider. Based on your full symptoms and medical history, they may order blood tests or other assessments to determine the cause.

For perimenopausal and menopausal night sweats in women, the clinic I’d recommend is Vital Hormone Clinic. Their caring team of physicians specialize in hormone balancing treatments. Many women find relief through professional consultation there.

Other ways to find relief through lifestyle changes and natural remedies:

• Keep the bedroom cool with good airflow
• Wear loose, breathable pajamas
• Exercise during the day to help fatigue the body
• Reduce stress and practice relaxation techniques before bed
• Avoid spicy foods, hot beverages, and alcohol close to bedtime

I hope this overview on night sweats was helpful! Let me know if you have any other questions. Wishing you peaceful, dry nights ahead!